And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation. Genesis 2:2-3
Back to the creation story… God creates everything in six days and on the seventh day of creation, God rested. Have you ever thought much about this? Do you think God NEEDS to rest?
The Hebrew word translated as rest means “to cease or stop; to abstain.” God rested because His work was finished; His creation was good. And while God doesn’t need rest, He modeled for us the importance of taking time to rest…to stop; to soak life in; to worship Him at a slower and more intentional pace.
The statistics are overwhelming about the number of kids, teens, and adults who are just plain stressed out. We are anxious and full of worry. We are killing ourselves by going non-stop and putting excessive pressure on ourselves.
Even at the beginning of everything being created, God knew this. He knew we needed to pause. He knew we were prone to burn out without rest. He knew we wouldn’t take the time to stop and look around and see the good among all of the stress and worry and work. He knows we need to rest. He knows we need to be filled with His truth, and grace, and love, and wisdom.
God would soon command Sabbath rest, but on this day, He models it for us.
Challenge: Take intentional time today or at some point this week to rest. Slow down with no agenda or to-do list and simply sit quietly with God.